Common Questions About Low Back Pain | Drexel Hill Chiropractic & Softwave Therapy

Common Questions About Low Back Pain

If you’re one of the millions dealing with lower back pain, you’re not alone — and you probably have questions. At Everybody’s Chiropractic Center in Drexel Hill, PA, we hear concerns every day from patients just like you. This guide answers the most frequently asked questions about low back pain, its causes, and what you can do to find lasting relief — naturally.

What causes low back pain?

There are many potential causes of lower back pain, including:

  • Muscle strain from lifting or overuse
  • Bulging or herniated discs putting pressure on nerves
  • Poor posture from long hours sitting or standing
  • Sciatica, which refers pain from the lower back down the leg
  • Degenerative disc disease due to aging or wear and tear

A proper diagnosis is essential to ensure you’re getting the right treatment for your unique situation.

When should I see a chiropractor for low back pain?

If your back pain lasts more than a few days, keeps coming back, or interferes with your daily life, it’s time to seek professional help. Chiropractic care can address the root cause of your pain, rather than masking the symptoms with medication.

Everybody’s Chiropractic Center offers comprehensive evaluations, gentle adjustments, and state-of-the-art therapies to help you feel better — fast.

What is Softwave therapy, and how can it help my back?

Softwave therapy is an FDA-cleared regenerative technology that uses acoustic sound waves to stimulate healing in damaged tissues. For low back pain, it can:

  • Improve circulation to injured areas
  • Reduce inflammation and muscle tightness
  • Promote the body’s natural repair process
  • Offer relief without drugs or surgery

It’s a great option for chronic pain sufferers or those not responding to traditional treatments.

Can chiropractic adjustments help with a herniated disc?

Yes, in many cases chiropractic adjustments can relieve pressure on the spinal nerves caused by a herniated or bulging disc. Our team will assess your condition with safe, gentle techniques that promote healing and stability — without surgery.

Is it normal for back pain to spread to my legs?

No, but it’s common. When back pain radiates to your legs or buttocks, it may indicate sciatica — a condition where the sciatic nerve is compressed or irritated. This can cause sharp pain, tingling, or numbness in the lower extremities. Chiropractic adjustments and Softwave therapy are both effective in treating this condition.

How can I prevent low back pain from returning?

Preventing future episodes of back pain involves both professional care and smart self-care. Here’s what we recommend:

  • Strengthen your core with guided exercises
  • Use proper posture and ergonomics at work
  • Stay active with low-impact movement like walking or swimming
  • Get regular chiropractic checkups to maintain spinal health

Why choose Everybody’s Chiropractic Center in Drexel Hill?

At Everybody’s Chiropractic Center, we’re more than just a chiropractor — we’re your partners in long-term wellness. Patients throughout Drexel Hill, Upper Darby, and surrounding Delaware County trust our team for:

  • Personalized, hands-on chiropractic care
  • Access to innovative treatments like Softwave therapy
  • A welcoming, family-friendly environment
  • Flexible scheduling and same-day appointments

Contact Us for Low Back Pain Relief Today

If you’re searching for real answers and real relief, we’re here to help. Let us guide you toward a pain-free future — starting with your first visit.